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Bananas and Testosterone

March 7, 2019 | Author: Dr. Gary Kawesch

Bananas have long been known as a superfood. In addition to being a quick, tasty snack when you need an energy boost, they also offer an impressive combination of some of the most important vitamins and minerals, including Vitamin C and potassium. In fact, the benefits of bananas may seem too good to be true:…

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Testosterone Withdrawal

March 7, 2019 | Author: Dr. Gary Kawesch

Testosterone replacement therapy (TRT) is a safe, efficient way to optimize testosterone levels, especially when performed under strict medical supervision with the aid of wellness professionals. However, there are still minor risks: in some rare cases, people can develop a dependency on testosterone therapy. While the risks are there, proper medical supervision and a solid…

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Vegan Diets and Testosterone

March 7, 2019 | Author: Dr. Gary Kawesch

Vegan diets are becoming increasingly popular among those who want to improve their health and better control what they’re putting in their body. However, for some who want to boost their testosterone levels, the notion of a plant-based diet can seem dicey – eating foods high in protein, like meat, contribute to building muscle and…

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Intermittent Fasting Testosterone

March 7, 2019 | Author: Dr. Gary Kawesch

Many men are looking for ways to improve their testosterone levels – they may suffer from Low T, or simply wish to improve their existing testosterone levels as they naturally decline through age. While there are hormone treatments and other therapies to improve testosterone levels, there are also simple methods for naturally encouraging your body’s…

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At Home Testosterone Test

March 7, 2019 | Author: Dr. Gary Kawesch

Having low testosterone can have all kinds of deleterious effects on the male body – as we age, and our natural T levels decrease, we experience symptoms ranging from higher fat mass to lower body composition, reduced sexual potency and diminished mood and cognition. There are many different types of at home testosterone tests out…

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Sermorelin 101

February 26, 2019 | Author: Dr. Gary Kawesch

Our body’s size, health, and overall composition are largely determined by its ability to produce growth hormones, which are generated from the anterior pituitary gland, a tiny gland at the base of the brain. One of these hormones is the human growth hormone (HGH), which facilitates growth in children and maintains organ and tissue health throughout one’s…

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Testosterone Boosters Pros And Cons

February 26, 2019 | Author: Dr. Gary Kawesch

Testosterone fuels a lot of the male body’s essential functions – body composition, cognition, mood, sexual function, and quite a lot more. However, whether due to hormone disorders or the natural ebb and flow of the aging process, more adult men are considering the use of testosterone boosters to increase their testosterone levels to a normal…

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What Is Ibutamoren?

February 26, 2019 | Author: Dr. Gary Kawesch

Ibutamoren is a common topic of discussion in online forums relating to growth hormones and other muscle-building supplements. The hormone, also known as ibutamoren nubotrol or MK-677, is responsible for promoting the secretion of human growth hormone (HGH), as well as playing a role in increasing insulin-like growth factor (IGF-1). Ibutamoren (MK-677) is a selective agonist of the ghrelin…

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Foods that Kill Testosterone

February 26, 2019 | Author: Dr. Gary Kawesch

As the saying goes, “You are what you eat.” A lot of our biology depends on our diet. This applies to testosterone as well. Of course, it’s just one of many factors, but diet can certainly affect the way your body produces testosterone. Which foods should you avoid if you’re looking to optimize your diet…

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