Gretchen Smith

Renew Vitality has changed my life. Growing up outdoors and playing sports in South Florida, I was always relatively thin and didn’t have much trouble staying in shape…until my mid-30s. I met my husband in 2010 and during the years of dating and early in our marriage, we developed a steadfast appreciation for high calorie foods, too much relaxing on the beach, and great wine. Years of “living the good life” slowly but surely packed the pounds on until I no longer recognized myself. I was sedentary, overweight, and tired of the need to keep buying clothes in bigger sizes.

Gretchen Smith, Renew Vitality patient